Hi Everyone,
Well I thought I should update everyone since I feel like I have fallen off the face of the earth!!
LOL Anyways well I fell off the wagon and went on a
hmmmm I can eat whatever I want? jeez what a mistake that was! I gained all the weight back that I worked so hard to lose! But I think sometimes you really have to dig deep down inside and find what is going to inspire you! So I have DUG DEEP and I hope that I have found it and
im not going to let go this time! I just think about the overall
weight loss? And I think 200 lbs? How the heck did i gain that weight? And it makes me so mad! But i have come to agree with myself that HELLO? YOU DIDN'T GAIN THIS WEIGHT OVER NIGHT? YOU GAINED 120 LBS OF THIS OVER 8 YEARS? And I have been overweight my whole life and it's time to change that! I don't want to be overweight anymore! I want to be able to go to any store and buy whatever I want! I don't want to have to settle for the clothes that fit! So
I'm back! I have been on the diet since Saturday and i have lost 8.8 lbs!
YAY! i do have questions for those of you out there about the
HCG? How do you know how much of the
iu's you should take everyday? How do you know if you are taking too much or too less? I wonder if I should take 200
iu's a day because i have
alot of weight to lose? Or is 125
iu's sufficient? I have tried to find out this information? But I have seen
alot of different things? How do you know how much water to mix with your 5000
iu HCG? please help if you can?
Thanks so much to everyone for your support!
I lost 3.4 lbs today!
WOOHOO!
I'm so pleased to have lost 8.8 lbs in 3 days!
